Sunday, October 5, 2014

Teaching a Raw Food Class

I taught a raw food class on Saturday at Pathways to Whole Living, as part of their October Detox month. In the photo above, I am with Pathways Owner and Founder, Tracey Oliver-Keyser. If you don't know her, she is a phenomenal woman.

Tracey made a beet juice, with beets, carrots, and apples.

I made oatmeal, vanilla milkshake, kale salad, and tacos.

It was an interesting mix of people. All the food was great (yea!). I've taught two other classes there this year. Next up is Raw Desserts, most likely in November. When the date is confirmed, I'll let you all know.

Althea ◦

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