Mango Sorbet and Nut Milks

Mango Sorbet

This Mango Sorbet from Ani's Raw Food Desserts is a winner. And it's simplicity is even better.

This is SOOOOOOOOOOOOOOOOO easy! It's very kid-friendly to make and to eat!

My version wasn't as frozen as in the book photo, but darn, it was perfectly ripe, sweet, and ideal for a hot summer day! 

 

And you can see that I'm making stuff from Raw Food Real World. I'm working through fears this year. I'd asked Matthew and Sarma if I could blog through their book last year. It's August of 2012 and I'm just now doing it. I'm taking my time. No rushing. No pressure. I look at the simple stuff and make it.

 

That also means I can't always share recipes. Publishers have told me they prefer bloggers to limit recipe sharing to five recipes from a book.

 

Nut milks and shakes are pretty basic. Once you know the formula, you can add to it.

 

Nut milk basic recipe:

1 cup nuts

4 cups water

 

Soak the nuts for 4-8 hours.

Blend in a high-powered blender.

Strain and squeeze in a nut milk bag or cheesecloth.

 

From there you can add sweeteners, coconut oil, or whatever you like.

 

 

Milkshake Basic Recipe:

http://theveganmochaangel.blogspot.com/2010/07/vanilla-milkshake.html

I wrote this two years ago. It's the vanilla milkshake from the book. I make this at least once a day. That is how yummy, vanilla-ee, sweet, refreshing it is.

 

Again, once you got the formula, you can make a chocolate shake, strawberry shake, peanut butter shake, etc.

 

Enjoy!

 

Love,

Althea

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Mango Sorbet and Nut Milks

Winner of Ani's Raw Food Desserts is....

Rhonda Waller, Ph.d!!!!

Rhonda is also the co-owner of Rhonda's Cupcakery.

Rhonda offers scrumptious vegan cupcakes too! And you can order online.

Might she start offering raw vegan cupcakes after reading Ani's book? Hmmmm...

Congratulations, Rhonda. And thank you to the other ladies who entered the contest.

Love,

Althea

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Winner of Ani's Raw Food Desserts is....

Ani's Raw Food Desserts: Book Review and Contest!

Ani Phyo, eco-chef and author of Ani's Raw Food Kitchen, has a new book out called Ani's Raw Food Desserts. This book is a wonderful, and needed, book in the raw food world. First, the book is beautiful. The book's look and feel has a retro 1950s design to it. My oldest son Raymond, the chef, loves to read it because it's so pretty.

It's more than a book filled with luscious, and simple, raw desserts. Phyo is, at her core, a green-living queen. Like Ani's Raw Food Kitchen, this book is full of simple ways to go more green; simple ways that don't require turning your life upside down, but do require you to think more consciously about how you consume. She includes tips on green entertaining, avoiding toxic cleaners, natural cleaners, and natural skin care.

Sliced Apples with Rosemary

But it's always about the food. In this small, 200-page book packed with information are 85 easy, delicious raw desserts. Even a beginner could make these recipes with ease. And the good news is that only eight desserts require a dehydrator. And they have their own section (sun-baked treats).

Ani's desserts are:
Frozen Treats
Cakes and Tartlets
Chocolate and Fudge
Crisps and Cobblers
Pudding and Parfaits
Cookies and Kreams
Fruit Simples
Sun-Baked Treats
Sauces and Kreams
Sparkling Desserts with Wine and Champagne

At the beginning, Ani also goes over the primary ingredients used in her desserts and well as the equipment and tools needed the recipes. To make things even easier, each recipe has icons to let you know what kitchen tools you'll need to make the dessert.

Key Lime Kream Bars Batter

Right before I put it in the freezer

I made Ani's Ice Kream Sandwiches first. It's a combination of the Key Lime Kream Bars and Carob Walnut Cookies. I could have eaten the Key Lime Kream with a spoon. It's a rich, creamy frozen treat with a touch of lime.

Carob Walnut Cookies

And the cookies....made completely in a food processor, they come out warm. I had to stop myself from eating them right out of the FP. It's hard to believe that four ingredients can create a treat that delectable.

Ice Kream Sandwiches

Together, they create ice cream sandwiches that my family loved. I can give these treats two thumbs up. And making this dessert was fast. You will not spend all day in the kitchen to make her desserts. That is what I can appreciate about this book.

Once again, Ani has produced a book that takes raw food to a new level: a simple, delectable, and accessible level that raw and cooked foodies will love.

I give it 10 out of 10 mocha angels!

Contest:

If you love to make raw desserts, this is your book! And you might even WIN a free copy of Ani's Raw Food Desserts! Here are the rules:
-Post your favorite raw food dessert on my blog in the comment section.
-Be sure to share the recipe, if you know it, and reference the book you got it from if it's not your original recipe.
- Leave a workable email address you check regularly at the end of your post so I can contact you if you win.
- You have until Tuesday, August 11 by 11:59pm to post your favorite dessert.
- I will randomly pick and announce a winner on Wednesday, August 12 by 11:59pm. I will also email the winner by that time.

That's it! Good luck to everyone!

Love,
Althea

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Ani's Raw Food Desserts: Book Review and Contest!