Friday, August 15, 2008

What I've Been Eating

"Burger" Salad

I've talked about this one before as a Leftover Salad. I made it yesterday and my husband (who previously dissed my meatballs) said, "Hey, this hamburger salad joint is great. Who says you can't be vegan and eat well?" Straight from a still-meat eating brother: it's a fantastic salad.

The "burger" is really Cashew Garden Burgers from Sergei and Valya Boutenko's book Fresh. That recipe is so versatile. You are supposed to dehydrate them into burgers, but I've found that it's not necessary.

Cashew Garden Burgers

2 cups cashews

1 cup dried tomatoes - soaked for 10 minutes

1/4 bunch cilantro

2 tablespoons olive oil

1/2 teaspoon sea salt

Blend all ingredient in a food processor. Use leftover tomato water if you need help blending ingredients. (Optional: form into patties, dehydrate at 110 degrees for 10-12 hours, flip and dry for another 5-8 hours). I don't dry them anymore. I use this pate in burritos, nori rolls, and now salad.


Tomato Kale Soup
This is another Boutenko/Energy Soup inspired recipe. It's 1 tomato, 1 peeled lemon (no seeds), 1 avocado, and a handful of kale and spinach. It was good, not great. But I would eat it again. I'll add cilantro next time.


Peach Green Smoothie
This was great! It's two peaches (not peeled), two bananas, a handful of kale and spinach, and enough water to blend with (I didn't measure). Good stuff!
And the lentils are sprouted. I'll talk about how to sprout next time :-).
Love,
Althea







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1 comment:

Jackie said...

The burger salad looks tasty. I'm still learning to cook with nuts.

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