Monday, March 14, 2011

Body Ecology Diet

I read this book in 1996 when it first came out. I had the good fortune of meeting Donna Gates at a Barnes and Noble (where I worked at the time) book signing in Atlanta. The book wasn't for me then. I was single with no children. Fifteen years later, I can see that this book was made for me. I wish I had kept my first edition of it.

I'm not done reading, but in short, The Body Ecology Diet gets to the underlying issues that affect ones health. Sixty percent of the immune system is in the colon. Heal the colon and you heal the problem. Donna has a special focus on children with Autism. If you have any health problems that leave you exhausted, or your children are on the Autism spectrum, go get this book.

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