Sweet Potato Lentil Stew

Sweet Potato Lentil Stew

(GF) (V)

An easy, one pot dinner for your family.

From Alicia Silverstone's The Kind Diet.

Ingredients (Serves 4-6):

1/4 cup olive oil

1 medium onion sliced

2 small tomatoes diced

1 teaspoon fresh ginger minced

1 1/2 teaspoons turmeric

1 teaspoon cumin

1 teaspoon ground coriander

1/2 teaspoon ground cinnamon

1/8 teaspoon cayenne

sea salt

2-3 medium sweet potatoes, peeled and cut into 3/4″ cubes (you can add more if you like)

7 cups vegetable broth (or water)

1 cup brown lentils

Directions:

Heat oil in large, deep pot. Add onion and stir until it starts to soften-about 2 minutes.

Stir in tomatoes and ginger. Cook for about 3 minutes.

Stir in turmeric, cumin coriander, cinnamon, cayenne and a pinch or two of sea salt

Cook and stir for 2 minutes. Add more salt if necessary.

Next, add sweet potatoes, broth and lentils.

Bring to a boil over high heat.

Cover and simmer for 40 minutes or until the lentils and sweet potatoes are soft.

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Sweet Potato Lentil Stew