Wigmore Home Study Program and Inspiration

Dr. Ann Wigmore (1909-1994)

Good news! I earned a partial scholarship toward purchasing the Ann Wigmore Home Study Program. I have the other half, but the money is allocated for utility bills. (Need to keep the water and electricity on. :-) I need to manifest the money above and beyond the bills I am paying. I know I can do it, so send me good energy to do so. If you don't know who this Godmother of the American Raw Food Movement is, click here for information.

Here's a couple of easy, simple recipes:

Raw Oatmeal

Oatmeal:
Soak 1 cup of oatmeal (quick cooking type is fine) for 30 minutes. Pour the water off. Add 1 cut up banana, apple, ¼ cup raisins, and ½ teaspoon of cinnamon. Mix well. Add maple syrup and non-dairy milk if you'd like. -- adapted from The Joy of Living Live by Zakhah.

Apple-Banana Smoothie

Smoothie:
2 bananas
1 cut up apple, no need to peel
1 cup of water
Blend.
Enjoy!

Deepak Chopra

Just wanted to share a couple of inspirational links. This one is from The Chopra Institute.

http://chopra.com/namaste/intention

It's about how to set intentions and how to make them come true.

Tyler Perry

And this one is from Tyler Perry, who is now the first African-American to own a major film studio. I swear I cried when I read this.

http://tylerperry.com/specialMessage/2008-10-07.html

He is SO inspirational. From being abused and molested as a child, to homeless in Atlanta, to now being on track to becoming a billionaire and one of the most influential men of his time. It's just beautiful. Enjoy reading.

Love,

Althea

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Wigmore Home Study Program and Inspiration