Tuesday, February 15, 2011
Carrot sweet potato juice w/ flax meal (x3)
apple spinach romaine lettuce juice (x2)
fit to a tea (x4)
I've decided to juice feast, with robust enthusiasm, through my birthday on March 7. I will be turning 39 years old. That would make 21 straight days of juicing. Turns out that it takes 21 days to create a habit. Sounds good to me.
Tomorrow I'll photograph what I've put on my fridge. Most people have 7-8 "go-to" meals they make all the time. I came up with those for myself, and taped it to my fridge. I'll still blog through Sarma and Matthew's books, but having a focus of foods, and a regular list of staples is critical to long-term success as a raw vegan. I LOVE to create new dishes, which is why I create new things all the time. But being grounded in raw foods that I love is necessary.
Oh, and I have lost 7 pounds since starting the Raw Food Rehab Resolve to Evolve program.
Mocha Angel message for today:
Ask God not what He can do for you. Ask God what you can do for Him (or Her). :-) ◦