Days 1 and 2
Me on Sunday morning, February 6, 2011. I thought I looked cute, but I look so tired. I'm still coughing too.
Day 1 I had:
water
vanilla milkshake
pleasing greens soup
broccoli soup
homemade veggie burger
apple/swiss chard/lemon juice (2x)
apple cider (hot)
apple/kale/lemon/psyllium/flax meal juice
Day 2, I had:
water
vanilla milkshake w/ coconut oil and psyillum
orange banana smoothie
pleasing greens soup (3x)
Broccoli soup
carrot/sweet potato juice
apple/kale/lemon/psyllium/flax meal juice
I made the mistake of not drinking anything until 10:30am. I was tired, cranky, teary, and ready to bite someone's head off. By noon, I said to myself, "If I don't eat something, I'm not going to make it through this day." I had a homemade veggie burger (from Vegan With a Vegeance) the diameter of an apple. I didn't eat anything else that day, and I haven't eaten anything today.
Don't start your fast the way I did. You are supposed to transition into it. Last week, I ate whatever I wanted. I taught a vegan cooking class on Sunday, January 30th (which was supposed to had been on Sunday, January 24th but I had the flu). The class went better than I had intended. Huge hit! But I was eating all this cooked food, good as it was, but that wasn't best for me.
The supporting characters: dry skin brushes for body and face.
Ann Wigmore has taught me how to grow wheatgrass!
Jona helping me juice.
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| Broccoli soup ingredients. |
Four tray of wheatgrass at different stages of growth.
The first tray, now fully matured and ready to cut!
Love,
Althea
Mocha Angel message: God never abandons you. That is impossible. God is part of you, so rejecting God is a rejection of your self. Accept God as you accept yourself.
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1 comment:
I sometimes got really crabby during my juice feasting and wondered if it was lack of fat. I hope the flax seed meal helps you. That's awesome your kids are helping with the wheatgrass.
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