Monday, March 31, 2008

Day 1: Hungry

Today I had:

6 cups of water

2 cups sesame seed milk

4 cups apple/banana/bok choy/butter lettuce/collard smoothie

6 cups orange/banana/bok choy/collard smoothie

1 cup apple/string bean juice (string beans are shockingly sweet)

1/2 cup strawberry/blackberry/grape/collard juice

1 cup apple/bok choy juice

1 cup apple/bok choy/ginger juice

Detox symptoms: headache started @ 6:30pm. When I woke up this morning (morning of Day 2) I had a completely white tonuge, and parts of me didn't smell so good :-(. I'll leave it at that.

Mood: very positive, but I'm hungry.

Heart openers: I did spinal twists, and hands on my heart meditation. They are easy to do and I did them in my living room in front of my kids. They just looked at me ;-).

Cravings: raw tacos and chocolate candy bars. I woke up this morning with a craving for Thai Summer Rolls. ◦

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