Monday, August 9, 2010

The Champ: Carrot-Apple Juice


When I was growing up, we drank a LOT of Kool-Aid. Every flavor you can think of. I remember all the colors: blue, green, variations of red, pink, yellow, and purple. Unfortunately, Kook-Aid colors are not from nature. They are Blue Lake #1, Yellow Lake #3, and so on. And let's not talk about the sugar! I remember using one pack of Kook-Aid, 1 gallon of water, and 1 CUP of sugar. Yow-Za!

Nature's colors taste much better :-).

People are intimidated by juicing. Here's an easy recipe: Take 2 apple or 2 carrots and juice with other vegetables. Add peeled lemon to improve the taste.

All vegetables can be juiced together.
All fruit can be juiced together.
Apples and carrots can be juiced with anything else, including each other.

Jay Kordich, The Juicedaddy, calls this juice combination of 2 apples and 4 carrots "The Champ." It is the combination that saved his life when he was diagnosed with cancer as a young man in his twenties. And it's easy.

Try it today and let me know what you think. :-)

Love,
Althea
(positive comments always welcomed!)



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1 comment:

Fayinagirl (means Free One) said...

Carrot and apple together...great idea. Carrot juice alone makes me a little...well...queasy. But, I think the addition of the apple juice would mellow it nicely. Thank you for sharing. :-)

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